JANUARY 2021
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Healing Wise ...
with Susun Weed

Natural Health and Healing in the Wise Woman Tradition



The Wise Woman tradition is invisible. Without healers, without diseases, without cures, without certificates, without guarantees, it exists. It has no rules, no right answers, no promise of life eternal. The Wise Woman tradition is a spiral of uniqueness, everchanging, like a woman, steeped in and rising out of the blood mysteries, the wisdom of womb-ones, the knowledge of those who hold their blood inside.

The Wise Woman tradition honors the ordinary and avoids the exotic, works simply and steers clear of complication, accepts failure, chaos, and the eternal void with humor instead of fear and dread. The Wise Woman tradition is compassionate and heart- centered. It honors the Earth. It is local and ecological and urges us to use our dooryard weeds instead of the latest miracle herb from far away.

The Wise Woman tradition maintains that health is best defined as flexibility and that deviations from normal (that is, problems) offer us an opportunity to reintegrate parts of ourselves that we have cast out, emerging healed/wholed/holy. Illness is understood as an integral part of life and self-growth, with healer, patient and nature as co-participants in the healing process.

This is in marked contrast to other traditions of healing. In the Scientific tradition the doctor is highly visible and the patient is reduced to a body part or a disease designation. In the Heroic or Holistic tradition, the healer is the one who knows the right way to do things and the patient must follow the rules in order to get well. Most so-called alternative medicine comes from Heroic traditions, which emphasize fasting, purification, colonic cleansing, rigid dietary rules, and the use of rare botanicals in complicated formulae. Metaphysical healing also is applied that way: It views illness as a failure rather than a natural and potentially constructive process.

The Wise Woman Tradition reminds us that wellness and illness are not polarities. They are part of the continuum of life. We are constantly renewing ourselves, cell by cell, second by second, every minute of our lives. Problems, by their very nature, can facilitate deep spiritual and symbolic renewal, leading us naturally into expanded, more complete ways of thinking about and experiencing ourselves.

The Wise Woman Tradition encourages us to work towards good health from the inside out. And to remember that our healing choices influence not only ourselves but the entire planet.

Month One * Waiting * Arctium lappa

In the darkness, there is waiting. Underneath, the roots hold firm. Dare you reach down? To dig deep, deeper, yet deeper, until you grow weary, fingernails broken, anointed by your own sweat? If you do, if you persevere, you will reach her. Your fingertips will caress her cool rough black skin. Honor her power, ask for her help. You will hear her answer, feel her as she gives away to you, as she allows you to take her out of the earth.


With your hands and cool water, softly coax the dirt away; sharpen your knife. Cut thin slices, stopping where the root grows dense and begins to yearn upward as leaf. Fill a glass jar: once with slices, then with room temperature apple cider vinegar. Watch it through six weeks of Change, and, just as the light returns at Solstice, eat and drink your potion if you wish to build strength in your liver, your life, your kidneys, your stamina, your intestines, your immune system, and your skin.




Sweet Earth Soup

8-10 servings
A rich hearty soup for a main course.

3 TB olive oil
1 lg onion, chopped, 3 c
3 cloves garlic, chopped, 2 TB
1 lg. burdock root, but into thin rounds, 2 c chopped
1 large handful dried sea palm fronds or kelp, 1 1/2 c soaked
1 lg. potato, chopped, 2 c
1 lg. yam, chopped, 4 c
1 tsp sea salt
2 TB tamari or to taste
5 c water
3 tbp ground fenugreek
1 1/2 tsp ground coriander3 c raw cashews
3 c water
chopped scallions for garnish

Break the sea palm fronds into pieces no longer than 1" Soak in water to cover for 20 minutes, then drain and compost the liquid. Set aside soaked sea palm fronds.
Meanwhile, heat olive oil in a heavy skillet. Saute garlic and onions 5 minutes or until translucent. Add burdock root,and saute until onions are translucent. Add fenugreek and coriander and saute one minute to mix the spices in with the oil. Add sea palm fronds, yams, potatoes, salt and 5 c water. Bring to the boil, and simmer, covered, 30 minutes until the vegetables are cooked.
Blend the 3 c water and 3 c cashews until creamy. No mash will remain. Remove cooked vegetables from heat, add 1 c of the boiling liquid slowly to the cashew cream, stirring constantly. Now add this back to the soup slowly. Taste for salt and/or tamari.

If necessary, return to a very low flame and heat to serving temperature. Take care not to boil. Garnish and serve immediately.




Susun Weed’s books:




Wise Woman Herbal for the Childbearing Year
Author: Susun S. Weed.
Simple, safe remedies for pregnancy, childbirth, lactation, and newborns. Includes herbs for fertility and birth control. Foreword by Jeannine Parvati Baker. 196 pages, index, illustrations.
Retails for $14.95
Order at: www.wisewomanbookshop.com





Healing Wise
Author: Susun S. Weed.
Superb herbal in the feminine-intuitive mode. Complete instructions for using common plants for food, beauty, medicine, and longevity. Introduction by Jean Houston. 312 pages, index, illustrations.
Retails for $21.95
Order
at: www.wisewomanbookshop.com




NEW Menopausal Years the Wise Woman Way

Author: Susun S. Weed.
The best book on menopause is now better. Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. Recommended by Susan Love MD and Christiane Northrup MD. Introduction by Juliette de Bairacli Levy. 304 pages, index, illustrations.
Retails for $22.95
Order
at: www.wisewomanbookshop.com
For excerpts visit: www.menopause-metamorphosis.com



Breast Cancer? Breast Health!

Author: Susun S. Weed.
Foods, exercises, and attitudes to keep your breasts healthy. Supportive complimentary medicines to ease side-effects of surgery, radiation, chemotherapy, or tamoxifen. Foreword by Christiane Northrup, M.D. 380 pages, index, illustrations.
Retails for $21.95
Order
at: www.wisewomanbookshop.com






Down There: Sexual and Reproductive Health the Wise Woman Way
Publication date: June 21, 2011
Author: Susun S. Weed
Simple, successful, strategies cover the entire range of options -- from mainstream to radical -- to help you choose the best, and the safest, ways to optimize sexual and reproductive health. Foreword: Aviva Romm, MD, midwife, 484 pages, Index, illustrations.
Retails for $29.95
Order at: www.wisewomanbookshop.com





Abundantly Well - Seven Medicines The Complementary Integrated Medical Revolution
Publication date: December 2019
Author: Susun S. Weed
Seven Medicines build foundational health and guide you to the best health care when problems arise. Includes case studies, recipes, exentsive references and resources. Introduction by Patch Adams illustrated by Durga Yael Bernhard 352 pages, index, illustrations
Retails for $24.95
Order at: www.wisewomanbookshop.com

 

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